If you feel overwhelmed with stress or your relationship is stressful, there is a way to manage the stress. Relieve stress by implementing stress management strategies!
When discussing stress management techniques, and how to get your mind off something, think about it like a football game. A good coach will use offensive and defensive strategies to confront the problem on the team. In a relationship, we must do the same. Which then leads to fun stress relieving activities (or necessary stress-relieving activities)……
Sign up now to get full access to exclusive content.
at relationship-rx, we understand that trust is the cornerstone of any meaningful relationship
Our commitment to your journey is backed by a wealth of resources designed to foster growth and healing.
Get access to premium content, hours of videos, articles and various podcasts - all centered around topics of anxiety, relationships and parenting.
