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Question 1 of 12
1. Question
1. What practice is used to identify destructive and constructive relational patterns of behavior in your relationship?
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Question 2 of 12
2. Question
2. In comparison to your conscious choices, what influences your thoughts and behaviors more?
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Question 3 of 12
3. Question
3. The conscious mind has all the information and the unconscious mind does its best to make sense of it.
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Question 4 of 12
4. Question
4. You can change your partner so focus on their issues.
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Question 5 of 12
5. Question
5. Sorting your feelings into categories of right and wrong is helpful to understand yourself.
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Question 6 of 12
6. Question
6. Setting aside one hour per day for self-reflection demonstrates that:
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Question 7 of 12
7. Question
7. When we avoid painful emotions, these build up in our subconscious and negatively influence our thoughts and behaviors in a relationship.
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Question 8 of 12
8. Question
8. Which answers describes rationalization?
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Question 9 of 12
9. Question
9. Which examples relate to the denial of emotions?
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Question 10 of 12
10. Question
10. Focusing attention on painful emotions actually helps to soothe them.
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Question 11 of 12
11. Question
11. Aggressive, passive and duplicitous actions are okay if used constructively.
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Question 12 of 12
12. Question
12. What are destructive behavioral patterns?