The Little Lies We Tell Ourselves to Justify Behaviors
What are the secret little lies we tell ourselves about addiction? Not the stereotypical addiction of being strung out on drugs or in rehab but the mental health definition. Addiction in mental health means any behavior you’re unable to control, uncontrollable behavior.
Examples of uncontrollable behaviors are yelling too much, drinking when you say you aren’t going to, eating in secret, or smoking when you’re by yourself…..
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