Let’s discuss surviving infidelity and how to fix a broken marriage. To discuss this topic, I’d like to introduce a case example. Case Example A man seeks therapy because he is concerned about his recent behavior. Behaviors such as going out with his friends and drinking more often than usual. He acknowledged he needed …
One of the most common reasons someone has addictive or uncontrollable behaviors is because of an unhappy relationship. It’s important to note that uncontrollable behavior is one way we hide and avoid our emotional pain. Whether you’re aware of it or not, as you act out, you push your own needs aside and deflect your …
How Can an Unhappy Relationship Lead to Uncontrollable Behaviors? Read More »
What are the secret little lies we tell ourselves about addiction? Not the stereotypical addiction of being strung out on drugs or in rehab but the mental health definition. Addiction in mental health means any behavior you’re unable to control, uncontrollable behavior. Examples of uncontrollable behaviors are yelling too much, drinking when you say you aren’t …
The Little Lies We Tell Ourselves to Justify Behaviors Read More »
3 Helpful tips to help you spice up your sex life and increase intimacy in your marriage! Use these out of the ordinary tips to help increase intimacy in your life. Focus on What Works Are you constantly trying new things and making changes to your sex life, but nothing seems to be working? If …
It’s common for people to try new things, thinking they found a solution for the lack of intimacy in their marriage when in reality, the so-called solution is actually damaging or hurting the intimacy. The so-called solutions end up being intimacy traps. People often come up with “solutions,” but they can’t understand why they aren’t …
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